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Set Air Fryer to 400F degrees and set 6 balls on bottom of basket, and 6 balls on top of tray or 2nd tier metal insert. Or, if smaller capacity air fryer, then do in two batches. Air fry for 8 - 10 minutes or until turning golden grown and heated well throughout. Serve as appetizer, or set three in a bowl of pasta sauce for a meal.
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3. Toast. Add a spoonful of fat (about 1 1/2 tablespoons) to a large nonstick or cast iron pan over medium-high heat. When it's shimmering, add enough quinoa (roughly 1 to 1 1/2 cups of quinoa) so that it evenly covers the bottom of the pan. Cook, stirring occasionally, until it's golden-brown (about 15 minutes).
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Arrange the patties on a parchment-lined baking sheet. Cover and refrigerate for at least 30 minutes or up to 4 hours. Heat 1 1/2 tablespoons oil in a large nonstick skillet over medium heat. Cook 4 patties, turning once, until golden brown and crispy, 5 to 7 minutes on each side. Transfer to a serving platter and repeat with the remaining 1 1/.
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2. Place one cup of quinoa into the air fryer basket. 3. Cook for 15 minutes, or until the quinoa is fluffy and cooked through. 4. Remove from the air fryer and enjoy! 5. Repeat as necessary for additional servings. Whole grains are frequently substituted for quinoa (pronounced keen-wah) in many recipes, and it can be used interchangeably.
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This air fryer crispy quinoa is the perfect crunchy addition to salads, bowls, soups and stews.Recipe can be found here: https://www.holisticfoodie.com/recip.
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Preheat the air fryer to 375°F and rinse the quinoa thoroughly before adding it to the air fryer basket. Add water or broth, according to the package instructions, and any desired seasonings or chopped veggies. Cook for 12-15 minutes, stopping halfway through to stir the quinoa to ensure even cooking.
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If you're looking for a healthy and delicious dish to add to your menu, look no further than air fryer quinoa. This versatile ingredient is packed with protein, fiber, and essential nutrients, making it a great choice for anyone looking to stay healthy. And when cooked in an air fryer, quinoa takes on a delicious crispy texture that is sure.
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In medium bowl, toss together florets, chopped stems, oil and salt. Preheat air-fryer according to manufacturer's instructions. Place broccoli, in batches, in air-fryer basket. Cook at 400°F for 5 to 7 mins or until golden, crispy and tender. In large bowl, toss together quinoa, air-fried broccoli, chickpeas, roasted red peppers, pesto.
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To start, rinse the quinoa in cold water to remove any dirt or debris. Then, put the quinoa in the air fryer basket and add two cups of water for every cup of quinoa. Set the temperature to 375°F and allow it to cook for 15 minutes. Once cooked, fluff the quinoa with a fork and let it cool before serving.
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Place the quinoa and water in a saucepan and bring to a boil over medium-high heat. Cover, and simmer for 20 minutes. Meanwhile, sauté onions and mushrooms in oil or vegan butter until slightly browned over medium heat in a skillet. Add drained diced tomatoes, salsa, and garlic and cook over medium heat for 20 minutes.
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Preheat the air fryer to 400°F. Place the cornflakes in a zip-top plastic bag. Mash into a coarse, sandy texture. Transfer to a large plate. On a separate plate, combine the coconut flour, paprika, chili powder, and ½ teaspoon salt. Beat the egg and milk in a medium bowl with ½ teaspoon salt.
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Keep it in a single layer. Shaking the pan regularly to keep the seeds from burning, cook for 1-2 minutes, or until puffed up. When done, the quinoa should look fluffy and have a slightly nutty flavor. Store extra puffed quinoa in an airtight container for 2-3 days. For best results, keep in a cool, dark place.
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Have you tried air fry quinoa? This underrated grain is a powerhouse of nutrition and flavor. Quinoa is packed with protein, fiber, and essential vitamins and minerals, making it an excellent addition to any diet. When air fried, quinoa takes on a crispy texture and nutty flavor that is impossible to resist.
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Place the salmon in a dish with the marinade and marinate for at least 15 minutes in the refrigerator, or up to 24 hours if you have more time. Air fry the salmon. Preheat the air fryer for 5 minutes. Arrange the salmon bites in an even layer in the air fryer basket and cook at 400ºF for 5 to 7 minutes. Serve.
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Grab 1½ cups of water and head to the stove. Step 2. Dry and optional toast: Place the saucepan of quinoa on the stovetop over medium-high heat. Stir constantly until the quinoa is dry, 1 to 2 minutes. For a deeper flavor, continue to stir until the quinoa is fragrant and makes a continuous popping sound, 3 to 5 minutes.
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Preheat your air fryer. Toss the cooked and fluffy quinoa with olive oil and salt. Place an air fryer friendly parchment paper liner inside your air fryer and pour the quinoa on top in an even layer (working in batches if needed). Bake for 13 to 15 minutes, until crispy, shaking at the halfway point.
